Here is my favourite POST-Christmas CARROT & GINGER JUICE to cleanse & restore your liver!
Carrot juice is a nutritional powerhouse thats LOADED with Vitamin A, Beta Carotene, multivitamins and antioxidants that cleans the digestive system from toxins. The importance of carrot juice for weight loss is well known. Carrots are extremely low in calories and high in fiber that makes carrot juice a perfect vegetable juice for weight loss. Being rich in fibers, it helps keep the tummy satiated for a longer time and prevents mindless cravings, which is one of the main reasons for weight gain.
Ginger is an ancient wonder spice and is given the status of a “natural medicine chest” in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. Therefore, a combination of these two superfoods for weight loss makes the ideal smoothie for burning calories.
What you need:
- Handful of Ginger
- & Greeniche Stevia if you like your juice a little sweeter like me!
Let me know how you like it below!