Fuel up! BEET smoothie – every morning! Even on a rainy day.
For immunity boosting & to keep your liver, kidney & blood happy.
- 1 beet
- 1.2 cup blueberries
- 1-2 teaspoons of ginger, finely grated
- 1 celery stalks
- 1 carrot
- 1/2 banana
- Greeniche Stevia to sweeten!
Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects.